Group

Stress & Anxiety Support Group Online

500per session50 min

About This Service

Our facilitated online anxiety support group brings together people on similar journeys. Led by a trained psychologist, sessions combine peer sharing, psychoeducation, and coping skill practice in a warm, confidential group setting.

Key Benefits

  • Reduce isolation & loneliness
  • Learn from shared experiences
  • Practice coping skills in a group
  • Build a supportive community
  • Affordable alternative to 1-on-1 therapy

What to Expect

  1. 1Structured group sessions weekly
  2. 2Facilitated by a certified psychologist
  3. 3Psychoeducation & skill building
  4. 4Peer sharing in a safe space
  5. 5Max 10 participants per group
100% Confidential Certified Psychologists Secure Video Sessions Flexible Reschedule

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500 / session