Performance

Sports Counseling

1,200per session50 min

About This Service

Sports psychology counseling helps athletes at all levels overcome performance anxiety, loss of motivation, injury recovery challenges, and team dynamics issues. We use proven mental performance techniques to help you compete at your best.

Key Benefits

  • Overcome performance anxiety
  • Build mental toughness
  • Improve focus & concentration
  • Recover from injury setbacks
  • Strengthen team dynamics

What to Expect

  1. 1Sports-specific mental assessment
  2. 2Visualization & focus training
  3. 3Pre-competition routines
  4. 4Motivation & goal setting
  5. 5In-season & off-season support
100% Confidential Certified Psychologists Secure Video Sessions Flexible Reschedule

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1,200 / session